Gaaah, nooo, I had just put aside some money to exchange exchange too!
Simpleswap and Changelly were my go-to but seems both are dry rn.
Unfortunately I think there is, but I’d have to check to confirm. There’s a rule in there somewhere about not being able to use the funds for exchange listing and other related ideas. Purely for expertise and network technology development-related efforts afaik 
Edit:
Based on this:
Though perhaps you could argue that it “encourages application developers” or “builds a user base” but maybe a stretch.